Grown on the beautiful Canterbury Plains of New Zealand, Good Health Flaxomega™ Flax seed oil is one of the best natural plant sources of omega 3, 6 and 9 essential fatty acids (EFAs). EFAs support healthy skin and joints, brain and cardiovascular function. 

EFAs are vital for health; however they are unable to be made in the body so it is important they are obtained from quality foods.
 
Ingredients: 
Organic cold pressed Flax seed oil 
 (100%)
 
NUTRITIONAL INFORMATION*
 Serving size: 15ml (1 tablespoon)
 
*Quantity per serving 
*Quantity per 100g 
Energy
416kJ
3440kJ
Protein
0g
0g
Fat, total
- Saturated 
- Polyunsaturated 
- Linoleic Acid (omega-6) 
- Linoleic Acid (omega-3) 
- Monounsaturated 
- Oleic Acid (omega-9)
14g
1.3g
9.2g
2.2g
8.4g
2.8g
2.3g
93g
8.7g
61.4g
14.4g
55.8g
18.8g
15.3g
Carbohydrate
- sugar
0g
0g
0g
0g
Sodium
less than 5mg
less than 5mg
*Subject to natural variation 
**All specified values are averages
No artificial flavours, sweeteners, preservatives or colours used in this product. No added gluten, egg, dairy, soy or wheat
Organically grown in New Zealand. Suitable for vegetarians
Solvent free
 
Pack sizes
250 & 500ml
Dosage
1-2 tablespoons daily.
Include in salad dressings, spreads or dips, add to porridge, smoothies, yoghurt or drizzle over vegetables.
Contra-indications
Flaxseed oil may have blooding thinning properties if taken in large doses. If you are taking Warfarin please see your healthcare professional before taking flaxseed oil in high doses.